La Cusinga Lodge, Hotel in Uvita Costa Rica

Pacific Coast Rainforest Lodge | Costa Rica    Reservations: (506) 2770-2549    Contact:

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Finding Peace Within Retreat with Day Yoga and True Nature Education

February 28, 2016 - March 6, 2016

True Nature GreenFor More Information and to Register Visit:
or email us at

Beautiful beaches, peaceful serenity, daily yoga; all that’s missing is you! Take some time away to nourish your body, mind and soul and explore your inner peace within in the pristine nature of Costa Rica. Each day yoga classes, meditation & pranayama (breathing) exercises and a variety of workshops will be available to help you unwind and de-stress while assisting you in your personal evolution. Class styles include Gentle, Vinyasa, Yin Yoga, Restorative, Yoga Nidra and more so there’s sure to be something for everyone!

Join in on some of our workshops and classes for CEU’s with Yoga Alliance. This retreat will include 20+ hours worth of optional training hours. Workshops that will be offered include topics such as Intro to Subtle Body Anatomy, Arm Balances and Thai Yoga Massage Adjustments for Yoga Teachers.

You have the option to make this retreat what you want. If you are looking for a relaxing yoga vacation plenty of downtime will be available to rest, hang out at the beach, swim, hike or schedule a massage. Eat delicious meals with many of the ingredients locally grown and harvested. All levels of yoga practitioners will benefit from this week long yoga vacation in one of the world’s most beautiful places! Excursions can also be arranged for those looking to do some exploring away from the retreat center. Possible excursions could include a visit to Arenal Volcano, a nearby local town, the rainforest, hot springs, ziplining and more.

Retreat Includes:

·         7 Nights Accommodations (1st night hotel near airport, 6 nights Playa Uvita)
·         3 Whole Foods Meals a Day
·         Round-Trip Transportation to/from Airport
·         2 daily Yoga and Meditation Practices
·         20hrs of training for those either enrolled in our 300hr Advanced Teacher Training program or those looking for CEU’s through Yoga Alliance
·         Personal Retreat Time

 For More Information and to Register Visit:
or email us at


February 28, 2016
March 6, 2016
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True Nature Wellness & Yoga


Espiritu Salvaje Yoga Center, Costa Rica
La Cusinga Lodge
Uvita, 60504 Costa Rica
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(506) 2770-2549